Playing games can help you improve your intelligence and keep your mind fit. Those who devote several hours each day to them say they are worthwhile. However, some medical professionals believe that using them will only help you improve the tasks you repeat and will not improve your general cognitive abilities such as language skills, memory, spatial awareness, or attention.
A study conducted in 2010 and published in the journal Nature under the title Putting Brain Training to the Test included 11,430 male and female participants. Each participant in this activity received a six-week subscription to one of three different online mental workout programs. Each of these programs focused on a specific set of challenges related to problem-solving, planning, and reasoning.
When compared to their abilities before the study, participants in the latter two groups did not show any improvement in their general cognitive ability after the six-week study. Other lines of research have yielded similar results. Playing games that require only your concentration will not help you maintain your mental acuity. You should engage in mental challenges that require you to think creatively, concentrate intellectually, and solve problems to prevent cognitive decline and boost mental capacity. The following is a list of five apps that can help you do just that.
Lumosity
When it comes to brain stimulation software, Lumosity is unrivaled. It is by far the most well-known cognitive training mobile application currently available, and the marketing team behind it claims that it was created by leading researchers who condensed tried-and-true methods into easy-to-pick-up games. Over the last ten years, Lumosity has amassed over a hundred million users who have left thousands of glowing reviews. The app’s ability to tailor a workout regimen to the specific needs of each user is a major selling point for the product.
It promises to vastly improve users’ quality of life by instructing them on how to focus on specific upcoming tasks, making it extremely popular among people who suffer from attention deficit hyperactivity disorder (ADHD) (ADHD). Lumosity does not need to compete with mobile gaming behemoths like Zynga because it is classified as an educational app and thus falls into that category.
CogniFit: Mind Exercises and Brain Games
CogniFit, like Lumosity, provides users with personalized brain training programs. As you attempt to complete these mentally taxing challenges, your problem-solving and logical reasoning skills will be put to the test. This app contains over twenty of these types of mental games, the primary goals of which are to improve the user’s coordination, memory, and attention. The dedicated programs gave their users daily exercises that were designed to stimulate specific cognitive needs based on the user’s profile. Users can track their progress and performance through the app’s account page. CogniFit is used by over 3.5 million people, and the app’s creators claim that it is suitable for anyone over the age of seven.
The House of Blackjack is another name for Blackjack 21
Blackjack is widely regarded as the most popular casino table game in the world. One of the main reasons for this is the widespread misconception that playing blackjack necessitates a certain level of skill. In reality, there is no element of skill involved in the game of blackjack; rather, players must employ a strategy, which necessitates memorizing charts outlining the best possible moves to make in every situation.
According to a study conducted at the Rush University Medical Center in Chicago, Illinois, blackjack has rigorous mental demands such as instant memory recall and arithmetic competency. Because of these demands, this study discovered that blackjack can be beneficial to the brain. This casino classic is available in a variety of apps, including Blackjack 21: House of Blackjack from NeoWiz. Because the gameplay and rules are the same across all of them, you can download whichever one best suits your tastes. You can also practice with dummy money while playing blackjack online. You are not required to sign up or install anything.
Happify
Happify’s alleged statistic that 86 percent of people who regularly use this app feel better about their lives in less than two months is the hook it uses to entice users to download and use the software. It is intended to help users overcome stressful situations and negative thoughts. To accomplish this, it employs strategies developed by scientists who study cognitive behavior to break old patterns and form new habits.
These will not improve your intelligence, but they will assist you in developing mindfulness and self-confidence, which will improve your emotional well-being and provide you with peace of mind. While these will not improve your intelligence, they will assist you in developing mindfulness and self-confidence. Happify has over thirty audio tracks and a twenty-page character strength report customized for each user, which it creates in collaboration with the VIA Institute. It also allows you to track your progress and see how your skills change over time.
Eidetic is a type of spaced repetition.
Eidetic made the deliberate decision not to create software that trains the mind holistically, but rather to focus on just one aspect of the brain, memory. It uses a strategy similar to flashcards to help its users remember anything and everything, from information to phone numbers.
Eidetic provides its users with an intuitive and simple-to-use system that allows them to jot down their content in simple categories and then store and memorize whatever information is relevant to them. Users are notified when it is time to put their memory to the test, and they can select one of three testing intensities: Cram, Normal, or Casual. It is an excellent tool for students who want to remember specific information for a longer period.